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Personal Training

REVIEWS

Vicky Hart
Vicky Hart
2022-08-24
Absolutely love my sessions with Sophie, she drives me to achieve my goals. I have seen fantastic results since working with her and genuinely enjoy every session. I would recommend her to anyone wanting a PT.
Jessica Jones
Jessica Jones
2022-08-22
Sophie is a fantastic PT, she is very friendly, knowledgeable, she has great passion for weight lifting, high intensity training, mental health and nutrition. She is always there supporting you through your fitness journey? She still push you out of your comfort zone ??
Lucy Marshall
Lucy Marshall
2022-08-21
Sophie is very supportive and knowledgeable. She will help you achieve your goals and gives you confidence to push yourself further.
Rebecca Perry-taylor
Rebecca Perry-taylor
2022-08-21
I was so nervous to go to a PT for weight training as I was scared of gaining more muscle and worried my back wouldn't cope. along with lack if confidence etc However Sophie was so lovely which made me relax straight away . She listens to your needs and issues and always checks everything is OK. Couldn't ask for a more professional, friendly and caring PT ?
jenna warner
jenna warner
2022-08-20
Sophie’s been my PT for 8 months now. She’s amazing and so passionate about her job.I look forward to every session we have and all the goals she will help me achieve in future
Craig Pike
Craig Pike
2022-08-17
The friendliest PT you’ll meet, walks the walk herself also. Great for teaching weight lifting, fatloss and high intensity training.

LOCATIONS

Sups Gym
Zoom Sessions
Home Visits
Outdoors

PACKAGES

Online Zoom PT
£25 Per Session
  • 1 hour online personal training
  • Improve knowledge of the benefits of exercise
  • Build your confidence in and out of the gym
  • Create healthier lifestyle choices
  • Support and guidance
  • Ensuring exercises are performed correctly and in a manor that is specific to your goal
  • Nutritional advice
Single PT Session
£30 Per Session
  • 1 hour of personal training
  • Improve knowledge of the benefits of exercise
  • Build your confidence in and out of the gym
  • Create healthier lifestyle choices
  • Support and guidance
  • Ensuring exercises are performed correctly and in a manor that is specific to your goal
  • Nutritional advice
BLOCK OF 5 SESSIONS
£140 Per Block
  • 5 hours of personal training
  • Improve knowledge of the benefits of exercise
  • Build your confidence in and out of the gym
  • Create healthier lifestyle choices
  • Support and guidance
  • Ensuring exercises are performed correctly and in a manor that is specific to your goal
  • Nutritional advice
BLOCK OF 10 SESSIONS
£250 Per Block
  • 10 hours of personal training
  • Improve knowledge of the benefits of exercise
  • Build your confidence in and out of the gym
  • Create healthier lifestyle choices
  • Support and guidance
  • Ensuring exercises are performed correctly and in a manor that is specific to your goal
  • Nutritional advice