I have a great time training with Sophie. She has helped me build my strength up and I really feel the benefit. I would recommend Sophie to train anyone as she is a professional and will understand anyone’s personal needs.
Eileen Knight
Sophie has made getting fit and health something I love and I look forward to all of our sessions, she's given me a real drive to better myself and the support she offers anytime I need it, is amazing!
I can't wait to carry on my journey with Sophie's knowledge and guidance helping me through!
Zoe Ritchie
Working with Sophie is the best training decision I've ever made. Not only is Sophie lovely and incredibly east to work with, her knowledge is incredible. Every session, Sophie pushes me to do my best but also listens to what I want to achieve and we work together towards these goals. Not only am I learning so much about how to train effectively, thanks to Sophie, I am making so much progress, I'm really looking forward to continue working with Sophie to get me exactly where I want to be. Thank you Sophie!
Caroline Killpack
I've been trained in the gym by Sophie and also online during Lockdown! No matter the circumstances I always feel so motivated and leave my workouts feeling set up for the rest of the day. Sophie knows how to push you beyond your comfort zone and she is always helping we tweak certain things to make sure I'm getting the most out of that set. I can't thank her enough for the new found confidence I have in myself and in the gym. I can't recommend Sophie enough, her knowledge is amazing and keeps me looking forward to our next sessions!
Liv Wilce
I am a woman over 50 who uses a gym for the health benefits that weight training can give. Sophie has been my trainer for nearly a year and her gentle encouragement, knowledge and expertise is undoubtedly the reason I’m still training. I feel stronger, fitter, motivated and with far fewer aches and pains than I ever used to have and it’s thanks to her. I’d happily recommend Sophie so don’t put it off, give her a try.
Karen Orme
I have a great time training with Sophie.
She has helped me build my strength up and I really feel the benefit. I would recommend Sophie to train anyone as she is a professional and will understand anyone's personal needs.
Judith Henehan
